Sonia Lospitao is the founder of SONLOS.

She is a communications consultant and certified professional coach specialised in communications, work performance and mental wellbeing.

Sonia combines  20+ years of corporate communications expertise with 10 years of coaching practice to help her clients overcome challenges and thrive.

A citizen of the world, she has lived in four different countries and travelled to more than 50.

She is based in Belgium and works with clients in English, Spanish and French.